79. Understanding Functional Nutrition for Our Kids w/Down Syndrome, ft. Dr. Sarathy

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When it comes to feeding our kids with Down Syndrome, we’re all just doing the best we can right? Some days our best is a PBJ and some days it's fresh baked gluten free bread! But everyday, we want to fuel them with food that helps them be their best! That’s why we have Dr. Sarathy on this episode for a conversation all about functional nutrition. Not only does she have two masters degrees and her PHD, she’s a mother to a child with a dual diagnosis of Down Syndrome and Autism, as well as a fellow podcast host! So friends, join us for a chat about all things nutrition, whole foods, “picky eaters,” and the small changes that make a huge difference!

 
 

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SHOW NOTES

Listen to Dr. Sarathy’s TedX Talk: “Who Decides How Smart You Are?”

Follow Dr. Sarathy on Instagram: @drvaishsarathy

Listen to Dr. Sarathy’s podcast: Functional Nutrition and Learning for Kids

Check out Project Swasthya

LET’S CHAT

Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes.

SPONSOR: JONAS PAUL EYEWEAR

Jonas Paul Eyewear makes stylish glasses for kids and teens! We’re sure you’ll love them just as much as our families do! The frames even perfectly fit our kiddos with Down Syndrome thanks to their unique adjustable tips. Head on over to jonaspauleyewear.com and use code THELUCKYFEW15 for 15% off your order!

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CHECK OUT HEATHER’S BOOK

Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs by Heather Avis is NOW available on Amazon.

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