Welcome to The Lucky Few Podcast where we are shifting the narrative by shouting the worth of people with Down syndrome.
Through heartfelt conversations, personal stories, and expert interviews, hosts Heather Avis, Micha Boyett, and Mercedes Lara explore parenting, disability advocacy, and shifting societal views. Since 2018, The Lucky Few Podcast has been a beacon of good news, practical advice, and infectious humor.
With over 330 episodes and more than 1 million downloads, we've spent seven years empowering listeners through topics like IEP navigation, parenting tips, healthcare, and legislative issues. Tune in to the leading podcast on Down syndrome — and join us as we work to create a world where differences are embraced, and everyone belongs.
In this final episode of our “What I Wish I Knew” series, we’re taking a step back to reflect on advocacy—what it’s looked like for us over the years, what’s changed, and what we wish we understood earlier.
We talk honestly about the emotional weight of advocating for our kids with Down syndrome, the tension of speaking up in systems that don’t always listen, and the growth that comes from learning to trust your instincts.
From early parenting moments to IEP meetings and navigating social media, this conversation explores the complexity of advocacy—how it evolves, where it gets messy, and why it’s never just one moment, but a lifelong process.
Listen to 330. What We Wish We'd Known About Advocacy