EPISODES

Friends, we’re coming to you with a BONUS episode this week. Over the years we’ve worked hard to provide you with topics that are helpful resources, to be sources of encouragement, and never shy away from difficult conversations. Today, we’re coming to you with a difficult, yet important conversation. This one is taken directly from comments by one of the Presidential candidates. We want to be clear we’re not endorsing either candidate but as a platform that promises to shout worth and work to shift narratives for people with Down syndrome each week, we feel this is an important conversation we need to have with all of you. We hope you’ll join us in this unfiltered and honest conversation.

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Happy Down Syndrome Awareness Month!! We’re celebrating this month with episodes based on popular Google search topics about people with Down syndrome. Today we’re kicking off the celebration with Alex Bolden and Genevieve Thompson from the National Down Syndrome Society as we answer one of the most searched questions: Can a person with Down syndrome vote? Alex shares his experience voting for the first time, tips for deciding who to vote for, and resources like NDSS's free checklist and values inventory to help voters prepare. We also discuss how parents and caregivers can support their loved ones in the voting process and the importance of using your voice to shape policies that impact the Down syndrome community. This is an episode you don’t want to miss as we head to the polls next month!

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We’re a week away from the start of Down Syndrome Awareness Month! Today we’re kicking off our celebration early with a conversation about common misconceptions people still have about Down syndrome. We’ll be celebrating next month by talking to self-advocates, organizations, and parents who are breaking down the stereotypes of some of the most Googled misconceptions about Down syndrome. We’re sharing our thoughts on the CoorsDown PSA ‘Assume That I Can’ featuring Madison Tevlin and how campaigns like this work to shift narratives. We’re chatting about how knowing and loving a person with Down syndrome has shifted how we value and see worth, no matter what someone can or can’t do. Join us as we get this important conversation started!

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Today, we’re excited to chat with Amanda Owen, the founder and executive director of Puzzle Pieces! Amanda has dedicated her life to supporting individuals with intellectual disabilities—a passion deeply rooted in her own family’s experiences. She’s sharing her experience growing up with a sibling with disabilities and how the dynamic has evolved as an adult that led to her journey of starting a non-profit. We’re chatting about having conversations around disability with our kids, how to cultivate meaningful and impactful friendships with people with disabilities, employment for adults with disabilities, group homes, and so much more! Friends, this episode is packed with incredible advice, stories, and even a few tears, this is an episode you don’t want to miss!

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Friends, you know we ask all the questions…even if we don’t have all the answers! Today, we're diving into a topic that hits close to home for many of us—volunteering. We're asking some tough questions: What happens when volunteering becomes more about extra credit or resume-building? How does this culture impact our efforts to shift harmful narratives? How can we make sure we teach our kids that volunteering isn’t just for show or awards? We’re chatting about how to make sure our volunteering efforts are intentional and meaningful, and our personal experiences that have made a meaningful impact. We know it's not about being the hero—it's about building bridges, we hope you’ll join us for this important conversation and share your thoughts and experiences with us!

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We’re excited to have Ashley Barlow back on the podcast today! We’re discussing the power of parental involvement in IEPs and why it’s so important for your child’s educational success. Ashley breaks down her research and shares personal stories from her journey with her son Jack, who has Down syndrome. This episode is packed with practical advice on how you can take an active role in your child's education, navigate challenges, and become a stronger advocate. Whether you’re facing challenges or just want to ensure your child’s needs are met, this episode is full of advice you won’t want to miss!

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Today, we're taking a trip down memory lane to revisit our very first IEP meetings! Let's be honest—those initial meetings can be a whirlwind of emotions: overwhelming, confusing, and sometimes even a bit intimidating. As we reflect on our experiences, we’ll dive into the questions we wish we had asked, the support we didn’t realize we needed, and the valuable lessons we’ve learned along the way. Whether you’re preparing for your very first IEP meeting or you’re a seasoned pro, we hope our stories bring you comfort, knowing you're not alone in this journey. And, of course, you might even share a few laughs with us as we look back on our IEP adventures! Friends, you’re doing an amazing job, we got this!!

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We’ve had many candid conversations about friendship and inclusion over the years. Today we’re excited to be joined by social worker, blogger, disability activist, and self-advocate, Kathleen Downes. Growing up in inclusive schools during the 90s, Kathleen shares her firsthand experiences, the struggles she faced in forming authentic friendships, and how involvement in disability-specific programs was pivotal in her life. We talk about the challenges that still persist in today’s inclusive settings and the changes needed to support our kids in developing meaningful friendships. This conversation is packed with wisdom, practical advice, and heartfelt reflections, making it an essential listen for anyone committed to true inclusion.

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We’re excited to have April Rehrig, founder of Rise Educational Advocacy and Consulting, on this week! With over 20 years of experience as an elementary school teacher and school psychologist, April has spent her career empowering parents and students to achieve the best educational outcomes. From understanding the IEP’s purpose to advocating for your child’s unique strengths, April provides actionable tips on communicating effectively, collaborating with school teams, and resolving conflicts. Whether it’s your first IEP or your fifth, April’s advice will help you navigate the process confidently and clearly. Friends, we were taking notes this entire interview! Tune in to learn how to make your voice heard and ensure your child’s strengths and interests are front and center this school year.

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Today we’re excited to talk to Pepper Stetler about her new book A Measure of Intelligence: One Mother's Reckoning with the IQ Test. She’s sharing her journey of questioning the authority and relevance of the IQ test after learning that her daughter, Louisa, who has Down syndrome, would be required to take it regularly to receive support in school. We’re chatting about the unsettling history of the IQ test and how its contributed to everything from ableism to terms used by schoolyard bullies. Join us as we dive deep into this important conversation about how we define (and assume) intelligence, the impact of these tests on our education system, and what it truly means to understand an individual's potential. This is a conversation (and book!) you don’t want to miss!

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We’re thrilled to have Carmen Vincent and Tom and Tina Felter join us to discuss their powerful Emmy award-winning documentary, Teacher of Patience. This film showcases the incredible journey of the Felter family and their daughter, Emily (who makes a surprise appearance!), who has Down syndrome. Tom shares the story behind developing The Emily Talk, a crucial presentation aimed at educating first responders about disabilities to prevent unnecessary tragedies, and how it led to meeting Carmen. We’re chatting about the process of making a documentary, their hopes for the film, and how it can impact the broader conversation of disability and inclusion. Join us as we explore how this inspiring story is making an impact. This is another episode you don’t want to miss, friends!

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Friends, the last two weeks we got to hear from some amazing siblings. Today we hope you’ll join us for a very special episode, we're sitting down with our kids to talk about what it's like to have a sibling with Down syndrome. Micha chats with Ace’s older brother Brooks (13), Mercedes sits down with Sunny’s younger brothers Rhodes (9) and Shepard (7), and Heather with Macy & August’s sister Truly (13)! They’re sharing the things they love to do with their siblings, the advice they’d give other kids who have a brother or sister with Down syndrome, and so much more! From the everyday moments to the life lessons learned, we're sharing it all in these candid conversations with our kids. Listening to the way they describe their relationship with their siblings and the beautiful connections they each have makes us all appreciate the unique bonds that define our families even more. This is an episode you don’t want to miss!

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Today we’re chatting with another amazing sibling! Taylor Gardner Chaney is a passionate entrepreneur whose younger sister with Down syndrome has influenced her understanding of disabilities and guided her career choices. Taylor discusses viewing life as a series of seasons and how focusing on the "why" behind her work helps her push through challenging times. We explore the realization that siblings with disabilities often don't have the same choices and opportunities as those without, and how this awareness has shaped Taylor's perspective. She’s sharing her journey advocating and her “why” behind starting The Garden Foundation LV, which provides resources and opportunities for individuals with disabilities. Friends, this is an episode packed with advice on sibling relationships, entrepreneurship, inclusion, and the power of community. This is another episode you don’t want to miss!

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Today, we're thrilled to chat with Matthew Von Der Ahe, known for his roles in 'Champions' and other films. Joined by his brother Tommy, they reminisce about childhood, explore their evolving adult relationship, and discuss maintaining their strong bond despite living apart. Matthew, an actor recognized for his work in 'The Secret Lives of Dorks' and ‘Code Black, is also active in the arts community and charity initiatives. Meanwhile, Tommy, a robotics enthusiast and former Loyola High School rower, lives in Dallas, staying close to Matthew through FaceTime and visits. Their supportive dynamic shines as they share stories of family (18 cousins), pulling pranks, funny viral posts, sibling love, and mutual encouragement - they are each other's HYPE MAN.

This episode celebrates their unique sibling bond and shared understanding of what it means to shift the narrative through enduring family ties. It's a good one, friends.

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Today, we're chatting about the mysterious and challenging world of Down Syndrome Regression Disorder (DSRD). This condition has left many parents searching for answers as they witness profound changes in their children. Joining us are two leading experts, Dr. Jonathan Santoro and Dr. Eileen Quinn, who will share their insights and experiences from the frontlines of diagnosing and treating DSRD. Dr. Santoro serves as the Director of Neuroimmunology and Demyelinating Disorders Program and Director of Research for the Neurologic Institute at Children’s Hospital Los Angeles. He also has clinical research expertise in DSRD. Dr. Quinn serves as the Medical Director of the Down Syndrome Clinic at ProMedica Ebeid Children’s Hospital in Toledo. Dr. Quinn is also the mother of four perfect daughters, the youngest of whom, Sara, has Down syndrome. They’re helping us understand the symptoms, treatment options, and the ongoing fight to understand this perplexing disorder. Friends, we’re glad to bring this important conversation to everyone’s attention.

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